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In this class, I share with you my evolving relationship to habits and routines, and how I have established a habit forming structure that is both supportive and malleable to my evolving needs. Our habits are not meant to be static if growth is what we are after. 


I also share some recent tools I have been exploring in regards to scheduling, including managing calendars and "block days" templates whereby we consolidate our projects, interests and habits-in-development into set, repeated times.


This is so perfectly timely for Virgo season and its accompanying New Moon, the former emphasizing structures, routines and boundaries, the other intentions and fresh ideas and approaches. Divinely timed, as the saying goes.. 

Habit Forming: Strategies for Sustainable Change

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