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I first created this exercise as a child, riding the train with my mom in Canada. I would get us both to write out our ideal 'day in the life' from start to finish. It's a blend of creative writing, active imagination and manifestation visualization that really taps us into the life we want to create and how it feels, tastes etc. so that we can embody the energy of its materialization.

Day in the Life: Journaling your Future Self

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